Testimonials:

"Since I began treatment in April 2020, I have used EMDR on several occasions. They have resulted in feeling like a much better version of myself. I feel as though the "old me" is back. While there are still some mindsets, habits and attributes that I would like to eliminate or change, I know that virtual EMDR therapy will help me when I'm ready.

         Police Officer, father, and soon to be happily divorced

        (three 45-minute sessions of EMDR)

"Stephanie is that window of hope. I do not like therapy and was willing to try something new. I highly recommend giving her a chance if you dislike traditional mental health. I suffer from anxiety, depression and exhaustion. In just a few sessions with her, I feel a mountain of hope in my future. I just wish I found her sooner." 

                            State Employee, Single mother

                               (one 45-minute session of EMDR)

"Dr. Switzer is different from other mental health providers; she will listen, understand what you are going thru & offer real achievable changes to help you thru what's troubling you. She is caring, compassionate, funny and wise with lots of experience and knowledge. When you couple that with the EMDR technique (which I was skeptical about at first but proved effective), she has a recipe for success in helping her patients overcome their traumas, anger, grief, stress and more! I can't give a provider any higher praise. Thanks, you have changed my life!"

              M.K.

                                (more than five 45-minute sessions of EMDR)

"Dr. Switzer changed my life and helped me through a really difficult period in my life. Her willingness to tackle my immediate struggles through EDMR, while also exploring my larger, more over-arching issues was just what I needed."

                                                  Anonymous

                                                 (two 60-minute sessions of EMDR)

"The 2 EMDR sessions with Dr. Switzer provided me with a true awakening and profound understanding of my mom's difficult behavior. The echo of these sessions continue to resonate leading me towards acceptance."

                                                     Interior Designer

                                                       (two 60-minute sessions of EMDR)



"EMDR treatment was extremely effective for me and has greatly improved my thinking/response to traumatic events in my life. I would recommend this treatment to anyone who has experienced trauma. At first I was apprehensive, but Dr. Switzer makes EMDR feel natural which leads to effective results. Months later, I am still surprised with the positive outcomes of EMDR. Thank you!

                                                  Anonymous

                                                 (two 60-minute sessions of EMDR)

"The brainspotting session I received was very powerful! I was able to get to the heart of the issue (anxiety) that had been holding me back for years and impacting my physical recovery process. Dr. Switzer made me feel completely safe and supported as we addressed some very challenging issues together. I would highly recommend doing either EMDR and/or brainspotting to anyone who has been struggling with any level of trauma or feel stuck in their lives. Dr. Switzer is one of those rare, down-to-earth and extremely gifted therapists. I feel lucky to have found her."

                                                      Anonymous

                                                 (one 2-hour session of Brainspotting)

"EMDR was life changing for me. Dr. Switzer helped me get unstuck from some intense emotional roadblocks. I now feel more confident, less guilty, and most importantly, deserving to be happy." 

                                                  Retired Business Executive

                                                 (three 50-minute sessions of EMDR)

"After one EMDR session I was able to face problems directly without anxiety. It was as if something had been opened up in my brain- an incredible feeling of empowerment where before I had felt helpless and anxious. "

                                                     Anonymous

                                                     (one 50-minute session of EMDR)

"I recommend to anybody who has been through a traumatic experience. It's life changing."

                                                  Anonymous      

                                                         (two 45- minute sessions of EMDR)

"EMDR made a significant difference for me in how I respond to a parent and those with familiar behavior. My stress level in dealing with them was reduced from high to low."

                                                      Business Executive

                                                      (one 50-minute session of EMDR)

"I have suffered with symptoms of PTSD and anxiety, i.e., hypervigilance, flashbacks to varying degrees for the past 23 years. Talk therapy didn't resolve my issues with trauma but EMDR really does work to decrease the intensity of my reactions to stressful situations. It has been a beautiful, liberating and healing experience for me and I would highly recommend EMDR to anyone struggling to deal with trauma."

                                                       Anonymous

                                                 (three 50-minute sessions of EMDR)

"After the EMDR session, I felt my anxiety lift and the physical symptoms weren't there anymore. I can do all of the things that I was avoiding and I feel better about myself."

                                                       L.S.

                                                    (one 50-minute session of EMDR)



"I no longer cringe at the sound of the word abortion nor do I jump when someone wraps their arms around me. After a very violent relationship I can hold my head high and know I am stronger than my experiences. I am learning to like me and be proud of my growth. I continue to learn and grow with each experience."

                                                       Teacher

                                                         (two 50-minute sessions of EMDR)

"Dr. Switzer is a Master of EMDR. She selected very appropriate tones and sounds while guiding and shifting my thoughts regarding some intensely difficult issues. I no longer feel the shame of sexual abuse. A huge burden has been lifted and I'm able to move forward after 30 years of guilt."

                                                          K. C.

                                                         (three 50-minute sessions of EMDR)

"I recommend EMDR to anyone who has been through a traumatic experience. It's life changing."

                                                        Anonymous

                                                         (one 50-minute session of EMDR)

"Stephanie is a very compassionate and highly skilled therapist. She helped me deal with some very traumatic memories in a very healing manner with EMDR."

                                                         Anonymous

                                                 (three 50-minute sessions of EMDR)