One way of describing performance is everything we do while we are awake. For example, we perform within all of our relationships and while participating in: work and school tasks, running our households, athletics, competition, public speaking, driving, managing stress, and recovering from hardship, grief, illness and injury. The list is endless.

Peak Performance EMDR:

• Dramatically enhances performance, self-confidence, creativity and personal success

• Reduces performance anxiety experienced by athletes, creative and performing artists, public speakers, students and business professionals

• Increases the sense of distance from traumatic events of the past

• Decreases the physiological arousal associated with stress

• Heals the emotional bruising experienced by those who perform poorly during crucial competition

• Promotes psychological recovery from physical injury

• Aids people struggling with procrastination, fear of failure, and the experience of having setbacks

• Strengthens individuals' inner resources and core resilience

• Develops healthy new responses and coping skills that are required for a more productive future